Before you jump on your brand new mountain bike you need to be sure it s properly set up.
Xc mountain bike setup.
Am and dh stems can range from as short as 25mm to about 55mm.
Proper stem length and positioning alleviates upper body soreness and removes excessive force from the wrists.
Choosing a fun and confidence inspiring mtb.
Set your saddle height start by setting your saddle height.
By gene sep 5 2019 articles bikes mountain bike skills tips mountain biking mtb set up mtb setup mtb training tips your body.
2019 is a great year to be a mountain biker.
Xc bikes are more aggressive and confidence inspiring than ever while maintaining and even improving the pedaling efficiency that they re known for.
Easton ea90 stem a typical mountain bike stem for cross country use easton havoc dh stem is shorter for downhill purposes.
The industry is finally making bikes that are safer and more fun to ride than older bikes.
How to set up a mountain bike in 7 simple steps 1.
Bikeradar this may sound obvious but it s critical to.
Here are the secrets of great bike fit first your riding style matters.
You ll have a much better riding.
Most xc stems range in length from 70mm to 130mm.
Your seat will be high your head low and your back at at least 45 degrees.
Looking for the right xc bike can be a challenge though.
If your focus is climbing and cross country xc you ll want the most pedal efficient stance.
Traditionally a xc bike comes with a rigid carbon or aluminum seatpost.
Set the angle and position of the saddle.
Mountain bikes are harder to set up than road bikes because they face so many competing demands.
Enduro or all mountain bikes are in a sense exaggerated trail bikes and the considerations for an xc bike are a little different.
These posts are lightweight and maintenance free.
Riding with components in less than optimum positions can give you sore knees arms shoulders and back muscles.
What folks do on world champs has more to do with superstition than practicality.